Question.
How far Gita's Niskam Karmayoga can be helpful in preventing the increasing events of depression and suicide? Discuss. (UPPSC 2019)
Answer.
Gita’s Niskam Karmayoga tells us that we should keep doing our duties without expecting personal benefits or the results of our actions. Only we should do our duties, we should not desire the fruit of it.
Niskam Karmayoga can be helpful in preventing depression and suicide in the following ways -
Depression and suicides often arise when we do not receive the desired thing. Not getting the desired results gives us disappointment and deep sadness, which leads us to depression and suicide. The Gita's Niskam Karmayoga provides a sense of purpose and meaning in life. The Gita's Niskam Karmayoga emphasizes duties and responsibilities and insists on not thinking about their results.
The individual can find meaning and purpose by focusing on duties and responsibilities.
The selfless services of Niskam Karmyoga connect individuals to others and prevent isolation. It helps in preventing depression.
It emphasizes compassion and empathy which help to reduce feelings of loneliness and disconnection. It also prevents depression.
Karmyoga also emphasizes the individuals detach themselves from the outcomes of their actions, which helps to prevent feelings of disappointment and despair. It is helpful in preventing the increasing events of depression and suicides.
In conclusion, we can say Gita’s karma yoga is very helpful in preventing depression and suicides by proving a sense of duty, not bothering about outcomes, and detaching themselves from outcomes.
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